Spirituality – Martial Arts – Tai Chi

Martial Arts – Tai Chi – Taiji

Core Concept

Taiji is understood to be the highest conceivable principle, that from which existence flows. This is very similar to the Daoist idea “reversal is the movement of the Dao”. The “supreme ultimate” creates yang and yin: movement generates yang; when its activity reaches its limit, it becomes tranquil. Through tranquility the supreme ultimate generates yin. When tranquility has reached its limit, there is a return to movement. Movement and tranquility, in alternation, become each the source of the other. The distinction between the yin and yang is determined and the two forms (that is, the yin and yang) stand revealed. By the transformations of the yang and the union of the yin, the 5 elements (Qi) of water, fire, wood, metal and earth are produced. These 5 Qi become diffused, which creates harmony. Once there is harmony the 4 seasons can occur. Yin and yang produced all things, and these in their turn produce and reproduce, this makes these processes never ending. Taiji underlies the practical Taijiquan (T’ai Chi Ch’uan) – A Chinese internal martial art based on the principles of Yin and Yang and Taoist philosophy, and devoted to internal energetic and physical training. Taijiquan is represented by five family styles: Chen, Sun, Yang, Wu(Hao), and Wu.

Luc Paquin